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Search results in category Benefits of Meditation
Why Bliss is Not Always Blissful
Published: 07/09/2009 by Thom Knoles in Benefits of Meditation, Meditation, Spirituality
Not sure if you're experiencing bliss in and outside of your meditations?
Averting World Disasters
Published: 02/01/2010 by Thom Knoles in Benefits of Meditation, Spirituality, Stress
Averting World Disasters - Question: How can there be any intelligence in the laws of nature when hundreds of thousands of innocent people suffer and die from an earthquake, as is happening in Haiti?
Death and Grieving the Loss of Loved Ones - notes from Thom Knoles
Published: 04/01/2010 by Thom Knoles in Benefits of Meditation, Stress
Thom often gets very thoughtful questions from meditators that represent experiences that may be shared by other meditators. Knowing that you are having experiences in common with other meditators, Thom shares his thoughts on his website blog.
Roots
Published: 10/23/2009 by Matt Spangler in Benefits of Meditation, Happiness, Spirituality
Many plants. One ground.
The Art of Doing Nothing to Accomplish Everything
Published: 04/29/2010 by Light in Benefits of Meditation, Diet & Health, Stress
Practicing meditation effectively involves mastering the art of doing nothing.
The Spectrum of Remembrance
Published: 07/25/2009 by Matt Spangler in Benefits of Meditation, Happiness, Meditation, Spirituality
What we already are and all that we really deserve.
Meditation Builds A Bigger Brain
Published: 05/26/2009 by Amely Greeven in Benefits of Meditation, Meditation, Studies & Research
We go to the gym to build up our body strength—but what can we do to increase our brain power?
Sleeping or Meditating?
Published: 07/07/2009 by Thom Knoles in Benefits of Meditation, Meditation, Studies & Research
From a Meditator: I feel that it may be defeating the purpose of meditation if you doze off for a few minutes during the sitting. Is that true? What should be happening? Read Thom's response.